Friday, November 9, 2007

Cigarette Smoking the 80/20 Rule

After a steady decline in the smoking rate over the last several years, the national Centers for Disease Control and Prevention said recently that the rate decrease has leveled off at about 21% of adults. (This compares to about 42% back in 1964 when the link was first made to smoking and cancer)So about 80 percent of American adults are getting it, and have chosen to be a non smoker.

About 438,000 Americans die each year because of tobacco use, the CDC said. The agency estimated that for every death, there are 20 people living with a tobacco-related illness.

Dr. Matt McKenna, director of the CDC's Office on Smoking and Health, said "Smoking is still the No. 1 preventable cause of death, no other behavior kills so many people as tobacco, even with these low levels." A CDC report further states that "With appropriate support and efforts and counter-marketing, tens of thousands of people don't have to die."

If you're ready to stop smoking now and improve your chances of living a longer, happier healthier life, check out how hypnosis can help you quit smoking and kick the habit once and for all.

Wednesday, November 7, 2007

How it's Done - Quit Smoking The Easy Way

Quite often I must remind people I work with they are not responsible for things that occurred to them in the past. The trick, they soon discover, to being powerful and in charge of their life today, is to take responsibility for how they THINK about what happened to them in the past. How they feel about themselves and picture themselves today, right now.

Sometime in the past you decided to be a smoker. That's what you began to think about yourself, you identified with being a smoker. You did what smokers do. You thought the thoughts of a smoker.

Today you've decided to stop smoking and be a non-smoker. Think about it, for years after you were born you didn't smoke; your weren't a "smoker". You were a "non-smoker". So the truth of the matter is you already know how a non-smoker thinks, feels and acts, you're good at being a "non-smoker."

The trouble is you may have forgotten how, and need help to quit smoking. That's were hypnosis to stop smoking can help you, just as it has for millions of other former smokers.

Wednesday, October 31, 2007

Stop Smoking Now With Hypnosis

Regardless of how long you've been smoking, or how many times you've tried to quit smoking, you can stop smoking with hypnosis and feel great now! One of the most effective means used by people just like you to stop smoking is with hypnosis.

Find out more how you to can kick the habit and stop smoking with hypnosis go to

http://www.beanonsmokerguaranteed.com

Doug Ottersberg